We provide short term, highly focused, solution oriented clinical consultations to address a variety of concerns including depression, anxiety, relationship issues, workplace challenges, stress management and addictions.
These 4-hour customized seminars will assist staff to recognize the warning signs of burnout. We discuss strategies for self-care and provide an opportunity for participants to share their challenges and success stories.
Don’t let health insurance get in the way of getting great care. The Burnout Queen offers flexible payment options, installment plans, and other billing solutions to make care more affordable and accessible. Call or visit our office in Edmonton to learn more.
Social distancing shouldn’t get in the way of your wellness. The Burnout Queen offers virtual appointments and consultations for clients who can’t visit our Edmonton office. Give us a call to learn more.
When you or someone you care about is facing serious injury or illness, it’s not the time to face the healthcare system alone. The Burnout Queen offers patient advocacy options for individuals and families. Call us to learn how we can help.
I am a burnout survivor and as a result the Burnout Queen was born. I am passionate about helping others overcome stress by providing solutions that work! We provide private online coaching from the comfort of your couch.
for your better life
Some client testimonials
Janice has the expertise and experience to support her to achieve what is best for them.
Ingrid’s Digital Desk
Great strategies to incorporate to avoid burnout. Awesome training and resources.
SASS Marketing Agency
What a great service for the many who experience burnout. Especially right now with changing times in a stressful environment!
Action-Consulting for business
Janice is definitely recommend by me. She is very caring and great with people especially in stressful times.
• Feeling overextended and depleted
• Experiencing “bone-deep” exhaustion
• Being constantly critical
• Feeling isolated
• Losing your confidence
At the same time, you are afraid to allow your professional standards to decrease and let people know how broken you feel. Burnout is not an
imaginary symptom. It can happen to anyone more than once, but you can recover permanently.
Burnout IS NOT
• Just a bad day or being tired after a project
• An indication you are weak or a bad person
• Fixable by simply taking a vacation or signing up for a yoga class
• A badge of honour
• Inevitable even if you work in a profession known for its high rate of burnout
Burnout steals joy from your work and impacts your relationships.
You can learn to live without burnout permanently.
WE TELL OURSELVES
“I am fine”
“I am just tired”
“People are depending on me”
“I will be fine once this is done”
“I’ll take a vacation then I will be fine”
If you can relate to more than one of these lies, you may be unknowingly denying that your current situation is more serious than you want to admit and that changes are necessary immediately. Continuing to deny these lies will lead to burnout.