HomeBlog

Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation.

What is teacher burnout? Burnout. It is something most teachers will face at some point in their career.  Here are some warning signs you may be on the path to burnout. Feeling irritable and quick to anger.  This occurs when the demands of the job leave little time for self care, you are not getting...

“Success is the result of hard work, learning from failure and persistence” The greatest obstacle to success is our fear and belief what the critic says. Instead of quitting we need to make emotionally strong choices to move forward despite perceived setbacks. Emotional Strength                      ...

What is Compassion Fatigue? Compassion fatigue is commonly referred to as caregiver fatigue, burnout or vicarious (secondary) trauma. Health care and mental health professionals, first responders and anyone in  a caregiver role is often affected. Compassion Fatigue Symptoms Reduced effectiveness at work Emotional fatigue and exhaustion Sleep disturbances/nightmares Feeling powerless/negative Headaches/physical tension Relationship strain and...

Inspirational Quotes on Stress “Problems can be experienced as a chance for renewal rather than stress” – Marilyn Ferguson “Don’t let you mind bully your body into believing it must carry the burden of its worries”. – Astrid Alauda “The greatest weapon against stress is our ability to choose one thought over another”. – William...

How do we do this? Building momentum to achieve our goals and dreams is like priming a pump. At first we have to pump very hard and don’t see any results. We keep pumping and pumping but nothing happens. Things start to become easier. As we continue to pump  we find that it starts to...

Prior to leaving my last corporate position I was more likely the “Burned-Out Queen”. We probably have a lot in common. At the same time, we may not know how to apply an anti-burnout skill set – that fierce dedication that drives us into burnout: physical, emotional and spiritual exhaustion. Burnout is miserable! I have...

What is a bully boss? A bully boss rules by intimidation. “Conquerer” bosses prey on employees’ weaknesses.. “Manipulator” bosses feel threatened if subordinates receive any recognition for exemplary work. Types of Bully Bosses SUBTLE bullies torment their subordinates with quiet but piercing techniques. ABUSIVE bullies consistently bully a target without mercy. RAGING bullies intimidate everyone...

The Siberian Tiger This star cat is a charming showboat –  ready to go for your throat at any moment. He may already have a reputation for picking favorites, playing people against each other and be able to manipulate staff who are devoted to him. He is often able to form cliques. SUGGESTION: This person...

https://theburnoutqueen.com/wp-content/uploads/2021/06/logo_small.png

Visit us on social networks:

https://theburnoutqueen.com/wp-content/uploads/2021/06/logo_small.png

Visit us on social networks:

2021 © The Burnout Queen. All Rights Reserved. Site by Black Box Media.

2021 © The Burnout Queen. All Rights Reserved. Site by Black Box Media.