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A caregiver with burnout becomes overwhelmed, is physically, emotionally and mentally exhausted from the stress and burden of caring for their loved one and often feels alone, unsupported or unappreciated. As burnout progresses and depression and anxiety increase, a caretaker may use alcohol or drugs, especially stimulants, to relieve symptoms. Burnout VS Depression Depression is...

I read a LinkedIn article where the author was talking about being authentic as a coach, and it really impacted me. He stated that when you are authentic, you attract your ideal clients, and you will discover within yourself how you can help them and why they crossed your path. He also added that when...

What is Nurse Burnout? Burnout is chronic stress due to intense work demands, including feelings of emotional exhaustion, cynical and undervalued. Do you feel: used up at the end of the workday and have nothing left to offer patients emotionally, like your patients are objects rather than human beings, you are not achieving personal accomplishment,...

1. HONEYMOON Phase Common Symptoms: Job satisfaction Readily accepting responsibility Sustained energy levels High productivity Compulsion to prove oneself. 2.  ONSET OF STRESS Common Symptoms: Inability to focus Job dissatisfaction Lower productivity General neglect of personal needs 3. CHRONIC STRESS Common Symptoms: Chronic fatigue & exhaustion Cynical attitude Denial of problems at home and work’...

Prior to leaving my last corporate position I was more likely the “Burned-Out Queen”. We probably have a lot in common. At the same time, we may not know how to apply an anti-burnout skill set – that fierce dedication that drives us into burnout: physical, emotional and spiritual exhaustion. Burnout is miserable! I have...

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2021 © The Burnout Queen. All Rights Reserved. Site by Black Box Media.

2021 © The Burnout Queen. All Rights Reserved. Site by Black Box Media.